I love the changing seasons - the renewal promised by Spring with its feelings of expectation of things to come, the
warmth and long, long days and evenings of Summer, the colour and crisp chill
of Autumn along with that distinctive smell of loam and wood smoke, and the
chill and frost of Winter with its long dark evenings reading or snuggled up by
the fire. I love them all. What I hate is when the clocks change.
When the clocks change, at either end of the year, it takes
me a fortnight, sometimes longer to adjust (which I suspect is more or less the
amount of time it takes for the daylight hours to catch up on themselves, i.e.
be the same as they were before the clocks changed) and for my internal body
clock to make the necessary adjustments.
The Autumn change is always the worst, when it feels as if we are suddenly thrust into much shorter days, everything crammed into a few
daylight hours - when in reality there are no fewer hours in day, just less
light in the afternoon.
I’m up early; I should be getting the benefit of the
lighter mornings, but for some reason that meagre upside is lost on me. Instead it feels like I’ve waded into some unsettling
tidal swirl. I have no idea what time it is and have a feeling of being out
balance until my inner clock resets itself. Every year I just wish they would leave the clocks alone.
Anyway, today I was thinking about where that feeling comes
from. My theory is that as the days shorten over the course of August and
September (without any clock fiddling) we all slowly make a natural adjustment
to reduced light levels, but then when the clocks change that comfortable natural
progress is broken, and in fact reversed, so we are completely wrong footed and
out of sync for a few days (or longer).
Yes, of course we recover and adjust, but I wonder if
there is a measurable effect, an increase in accidents or errors or tiredness in the
week after the clocks go back? I'm sure I'm less productive.
The upside of the darker evenings is picking up the craft
projects and sometimes books that I put away at the beginning of the year when
the days began to lengthen – the things too heavy, too hot or too fluffy to be
worked on in the spring and summer. So,
this week, between working on the new book, I’m back making traditional rugs and am busy making rag-rug wreathes
for Christmas – Autumn is definitely here!









